In Person: Somatic Shabbat Practice

Our bodies (“soma”) hold so many conscious and unconscious stories, and these stories hold so much energy. Unseen stories and energy will dictate how life unfolds for us, unless we allow them to come forth and move through us. Join Rabbi Daria for some gentle practices in which we connect to our body, some of the energies and stories within, and allow them to be held within the supportive space of Shabbat.  No background necessary. 

Bring a towel, yoga mat, or sheet to lay on and come with an open, curious heart.  Please stay for Sacred Hebrew Chanting & Torah study if you wish

Guests are welcome.

Prayerbook: Shabbat Vehagim

Join via Zoom