- (301) 498-5151
Welcome! Want to try our services or events? Contact us. New to Oseh? View our short YouTube video. Need support after an illness or baby? Contact Caring and Support. You must be vaccinated to attend our events. See COVID policy.
Welcome! Want to try our services or events? Contact us. New to Oseh? View our short YouTube video. Need support after an illness or baby? Contact Caring and Support. You must be vaccinated to attend our events. See COVID policy.
Join personal trainer Lynne Plotnick as she runs a 30 minute strength training session with a variety of exercises for different parts of the body.
For any questions, please contact Beth Souba at bksouba@gmail.com
Join via Zoom here
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